What Is Hypnotherapy

FAQ's

What is Hypnotherapy?

Hypnotherapy is the removal of unwanted behaviors or habits and the establishment of new and positive goals. This is accomplished by the therapist guiding the client into a relaxed state of consciousness. At this conscious level, the client's mind will be ready to permanently let go of the issues it no longer needs. After the session concludes, the client will remember everything discussed with the therapist. The client's body will feel nicely rested while the mind will be clear and focused.

Is hypnosis a type of sleep?

Hypnosis is a relaxed and focused state of consciousness (you are awake). A sleep state is never required because in a sleep state the mind is not at the optimum level of awareness for positive changes to occur. The client is always awake and feeling relaxed, calm and peaceful. The therapist will prevent the client from shifting into a sleep state in order to maintain the appropriate level of hypnosis.

Will I need several sessions?

Every person accepts hypnosis differently. You might achieve the proper level of hypnosis quickly on the first session and accomplish all of your goals. Sometimes the best levels of hypnosis, for a particular goal, will take several sessions. The degree of dedication and the level of desire to eliminate the habit, by the client, has the greatest influence on the number of sessions needed. Like every important value in life-- "How bad do you want it?" will determine your level of success.

Where will my session take place?

Your session will be either on site, at the office, your home or the hypnotherapy office. You will discuss the best place to do this with your hypnotherapist before your appointment is made.

How much does it cost?

Click here for the Price page. When you call for an appointment be sure to ask about discounts and coupons!